Self-care boxes to nurture your mind, emotions, and relationships.

Booklets In Every Box

Written by a counsellor, each booklet is thoughtfully put together in a simple format so you don’t get bogged down by heavy reading, offering evidence-based strategies to strengthen your emotional, mental, and relational you.

Reminders In Every Box

Each item is meant to reinforce one of the ideas in the booklet, helping you hold onto the values you treasure or get back on track if you feel you’ve lost your way.

Mom Reinforced Therapy Box

4 Attachment parenting tools that double as self-care ideas for Mom.

$65.00

The Everyday Woman Therapy Box

Better understand your emotions and steady your thoughts any time you need.

$65.00

Self-Care X 2 Couples Therapy Box

Evidence-based methods to build a lasting relationship.

$65.00

A beautiful resource for your mental health to use alongside counselling sessions or anytime you like.